FLOW WITH US
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FLOW WITH US ππΊπ
Our Work
We fight for menstrual justice and health equity by providing culturally-conscious and trauma-informed services including free educational workshops, period products, and mind-body restoration in community.
OFFERINGS & SERVICES
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OFFERINGS & SERVICES ππΊπ
We've presented talks from menstrual cycle education to sexually transmitted infections. These workshops help character building, confidence & support rehabilitation into communities.
βWe liaise with organisations & charities to respond to varied educational requests.
MENSTRUAL & SRH WORKSHOPS
We invite community members to partake in trauma-informed therapeutic mind-body-spirit practices such as yoga, reiki & sound healing.
Our goal is to encourage lower stress & anxiety levels, promote & improve hormonal imbalances, & alleviate other menstrual health symptoms.
WELLBEING SESSIONS
We strive to provide sustainable reusable products, and organic disposable products where appropriate for community members; our hope is that as demand for sustainable products grows, the cost becomes more affordable.
Our distributions reflect the requests we receive; from tampons, pads, to body wipes, menstrual cups, or period pants.
MENSTRUAL PRODUCT DISTRIBUTION
βThe yoga classes helped my anxiety, when my anxiety is high, this affects my menstrual cycle, it causes cramps to be much worse and bleeding to be heavier.
I hope Nisaba can continue its services, without it we would not have access to better pads or mental health services for our uterus conditionsβ